Disc 1 Empty Hand DVD
This DVD contains an array of Hardcore Empty Hand Techniques that should last you months. You can train with your partner or start your own Submission Kali group. Includes Standing Arm Break, Sipa Slap, Gunting Techniques, Various Entries, Elbows, and much more. Also contains a Special Features Section with Bonus Moves. A MUST HAVE.
Disc 2 Basic Stick
This DVD includes Basic Single Stick, Double Stick, and has a Special Features Section with Bonus Techniques and footage.